Afshin Amirsadri

“Be with your breath and all is coming.”

My name is Afshin Amirsadri

Features and skills

– authentic and great joy in teaching

– open heart, broad laughter and much patience

– connection of mind and body through breath to be in now

– precise instructions and attention to detail

– classes for everybody and every body

– sometimes challenging classes, sometimes gentle and calm

– new perspectives (on the mat and in life)

– strength, flexibility and stability

– lightness, balance, inner peace and joy

– asanas (postures), pranayama (breathing techniques), dhyana (meditation)